Fitness, wellbeing, lifestyle
"Lianne has a holistic approach to health and wellbeing so you are able to engage and make small lifestyle choices that are sustainable and enable you to feel so much better. Can't recommend her enough , Lianne is very motivating and encouraging”
Sarah, Review in Google App Store.
On demand classes, zoom classes, Challenges, Support Group. From £12.99/month.
Up to 13 classes a week - a mix of in person and online. Pilates, Dancefiit, Boxfiit, Weights and Power Pilates.
Includes personalised targets, weekly check in and access to the coaching Whatsapp group. (App members get 20% off this)
Online or in person 1-1 or paired sessions. 45min session plus goal setting, weekly targets, accountability and check ins. (App members get 10% off this)
The ‘Relax’, the ‘Deep Tissue’ or the combo (App members get 10% off massage and stretch treatments)
Do you work in a small or large team? I offer discounted bulk sign ups to the FWL app. Please get in touch for more info.
Hats, Hoodies and more...
Emerse yourself in a whole weekend of fitness and fun with like-minded people!
THE NEW
FIT WITH LIANNE app
Easy To Use, Anywhere, Anytime
TRACKING, PROGRESS & CHALLENGES
Limit your barriers to fitness.
Link to your Fitness Watch/app
BOOK ON LIVE CLASSES OR ON DEMAND
SPECIAL PLANS - GYM, MENO, HEALTHY YOU
ZOOM & Face to Face options
Upgrade to Online Coaching for more pesonalised targets
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Fit with Lianne
reviews
I get so much from Liannes’s App - I use the saved workouts, I sign up to live classes and I check in weekly. It has made it much easier to establish a solid fitness routine. I’d highly recommend.
Gemma
Llike having a PT in your front room whenever suitable, early mornings, afternoons and evenings, there is always so much to choose from and new uploads all the time.
The content is vast, it works all abilities and really pushes you to workout hard and for fun. Lianne also does zoom classes live through the app and has a support group in place for all App members.
The app is easy to move around and find exactly what you fancy doing, weighted and non weighted classes.
It really is amazing and a brilliant price. I highly recommend this app to anyone.
1990tasha
Tasha
I found Lianne after searching for a PT for my daughter and I. I downloaded the app to complement my face to face session. It is a fabulous app. You can choose whatever exercise you feel like or to suit your time scales. There is non equiment, dumbbells, kettlebells, barbells, pilates and even menopause. You can choose express or full workouts.
I found myself exercising more than ever in my life because it is so convenient to do. Lianne is lovely, very personable and a great Trainer. I wouldn’t hesitate to recommend this app. It is well worth the affordable cost.
Tracy
I absolutely love this app, it’s got everything on there for a whole range of different sessions whatever you’re feeling on the day there’s a workout for you. High intense, low intense, weights, abs, express (this specially suits me at the moment with 3 kids 2 of which are under 2) the list is endless.
The communities that come with it are fab too for support and encouragement with an accountability section if wanted too (weekly check ins). Couldn’t recommend enough 😁”
Lauren
I had the best weekend with Lianne and the other ladies who came too.
The company was so much fun. The classes were great and the food was delicious (thanks Lianne’s mum).
I had such a great time that I’ve booked for July 2024.
Thanks so much Lianne. I had the best time xx
Catherine (Fitness Weekender)
Class Descriptions
Online classes are FREE for app subscribers. F2F classes also discounted.
Use code sent in your welcome email to book on.
Body Conditioning
Mixed weights class, for all abilities. No class is ever the same!
Dancefiit
Fun, dance fitness. Great music, great vibes. Disco lights and smiles.
Pilates
Low impact stretch, strength and control class focusing also on mobility and the breath.
Warriors
A rolling monthly timetable of mixed classes is used for this. You will find some classes using Dumbbells, some kettlebells, some non-equip, some step etc. Check out the latest timetable on the app.
Power Pilates
Power Pilates has all the principles of regular Pilates of Mobility, Mind-Body Connection, Stretch & Core Strength… plus the addition of small handweights for some extra challenge and a fun variation!
Box circuits
Circuits with gloves, pads and varied equipment each week.
Decades Reloaded
Nostalgic dance fitness. Easy to follow, great fun, dancing through the decades.
clothing/merch
All clothing and merchandise is made to order with an approximate turnaround of 2 weeks from ordering.
Items can be sent via post for an additional £4.70.
Fleece and Fur lined zip hoody
So comfortable and so warm! The fur goes all the way around the torso and up into the hood. Secret zip pocket at the back, pockets and thumb holes. £45
FWL Bobble Hats
Keep the heat in with these gorgeous hats, available in Black or Oatmeal. £15
recommendations and affiliations
For all protein and nutrition enhancement products, shop via my affiliate website. Sign up as a PC for discounts and birthday gifts!
Designed by sports! Amazing leggings, tops, hoodies. Use code Lianne10 for 10% off at checkout!
Email Address (click to email direct)
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Whatsapp (answered 9-4pm weekdays)
07898352356
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